A light similar to this one has given me energy in the daytime and helped me shut down at night. When winter rolls around and the sun...

Humans evolved waking up to the sun. The only way to truly be healthy is to keep waking up with the sun. If we can't, at least we can get...

Just like for every creature, grounding is a necessity for humans, too. Let me paint you a picture: It's 6 AM in Queens, NY, and here I...

Food and chemicals should never go together. Doctors aren't sure why autoimmune issues are growing so quickly, but we know these...